In any case, the border becomes increasingly clear when talking about "functional claims". Indeed, certain products can carry this mention when they are indicated for people who can not cover their recommended nutritional contributions for a correct diet. Therefore they can be useful to rebalance the diet or for certain specific preventive effects. And in the field of prevention, its effectiveness has been demonstrated in numerous studies. These supplements are usually purchased without a prescription and are sometimes taken in excess, but certain components can be dangerous to health, such as beta-carotene, which taken in excess by smokers or ex-smokers seem to increase the risk of lung cancer. Another risk is the intake of certain supplements so that some consumers of treatments that may be necessary, stop following them.Small gestures that can end in complex injuries Vélez 0

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